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Join us for our first Steady Sunday event, with a beginner-friendly introduction to weight training with Georgia
We’re going to:
Have coffee together
Chat about women’s health and how to simplify fitness
Learn technique for key movements and how to choose weights safely & effectively
Take home confidence, understanding and optional access to a 4-week training plan with Club Steady
There will be a maximum of 12 people at this event, and the gym will otherwise be empty, ensuring this is a safe space for learning and questions 💌
Join us for our first Steady Sunday event, with a beginner-friendly introduction to weight training with Georgia
We’re going to:
Have coffee together
Chat about women’s health and how to simplify fitness
Learn technique for key movements and how to choose weights safely & effectively
Take home confidence, understanding and optional access to a 4-week training plan with Club Steady
There will be a maximum of 12 people at this event, and the gym will otherwise be empty, ensuring this is a safe space for learning and questions 💌